Mental health

Our mental health services help you understand yourself, cope with challenges, and support your well-being and quality of life.

Support for a wide range of concerns

We provide help with anxiety, stress, low mood, relationship difficulties, work-related challenges, and personal development.
Support for people of all ages

We offer services for children, adolescents, adults, couples, and families facing a variety of mental health concerns.
A broad network of specialists

Our team includes psychologists, psychological counselors, clinical psychologists, psychiatrists, occupational and organisational psychologists, and other mental health professionals.
The right service for your needs in one place

We help you find the most suitable specialist, therapy approach, or assessment based on your individual situation.
A holistic approach to mental and physical health

When needed, our mental health professionals work together with other healthcare specialists to support your overall well-being.
Appointments online and in our clinics

Choose the way of receiving support that works best for you, wherever you are.

Our services

Coaching

Coaching helps clarify goals, develop strengths, and take purposeful steps toward meaningful change.
Cognitive assessment

Cognitive assessment helps evaluate memory, attention, thinking, and other cognitive abilities.
Counseling and psychotherapy

Counseling and psychotherapy help you understand your thoughts and emotions, cope with difficulties, and support meaningful change.
Couples’ and family therapy

Couples’ and family therapy helps improve communication, rebuild connection, and navigate crises and life changes.
Diagnostic Interview for ADHD in Adults

DIVA is a structured interview used to assess possible ADHD symptoms in adults.
EMDR therapy

EMDR therapy helps process trauma and reduce symptoms of PTSD, anxiety, depression, and panic disorder.
Emergency psychological appointment

Emergency psychological appointment provides rapid support when immediate psychological help is needed
Mental health nurse’s appointment

A mental health nurse assesses your mental wellbeing, provides guidance on everyday coping, and, if needed, refers you to an appropriate specialist.
Occupational psychologist’s appointment

An occupational psychologist helps with work stress, burnout, workplace relationships, and career-related challenges.
Peer counseling

Peer counseling is a supportive conversation with a person who has personal experience with similar difficulties or life situations.
Personality assessment

Personality assessment helps evaluate personality functioning and supports diagnosis and treatment planning.
Psychiatrist’s appointment

A psychiatrist assesses your mental health, diagnoses mental disorders, and develops a personalised treatment plan if needed.
Psychological consultation

Psychological consultation provides an initial assessment and recommendations for further support and next steps.
Psychological counselor’s/clinical psychologist’s appoitment

A psychological counselor and clinical psychologist help you understand yourself, change unhelpful patterns, and improve your mental wellbeing.
Psychological tests and assessments

Psychological tests and assessments help evaluate mental abilities and coping, depending on the selected assessment.
Psychologist’s appointment

A psychologist offers support, clarity, and new perspectives to help you understand your thoughts and cope with challenges.
Specialist’s appointments

Our mental health specialists provide compassionate support, helping you understand your experiences and support meaningful change.
Sports and performance psychologist’s appointment

A sports and performance psychologist helps athletes and performers reach their potential while supporting their wellbeing.
Supervision

Supervision supports professionals working with people by preventing burnout and strengthening professional skills.
Work-related counseling

Work-related counseling helps you understand your strengths, make clearer choices, and cope with work-related challenges.

On the life long mission

Clinics offering this service

Annelinna Clinic

Address: Mõisavahe 34c, 50708 Tartu

Phone number: +3726051500

Email: klienditugi@meliva.ee
Jalgpalli kliinik

Address: Jalgpalli tn 1, 11312 Tallinn

Phone number: +3726051500

Email: klienditugi@meliva.ee
Open

Kvartal Clinic – Specialist Medical Care and Occupational Health

Address: Riia tn 2, 3. korrus (pääs 3 Turu tänavalt ja parklast, pääs 2 Riia tänavalt ja parklast), 51004 Tartu

Phone number: +3726051500

Email: klienditugi@meliva.ee
Open

Kvartali Clinic Riia tänav

Address: Riia tn 2, 1. korrus (pääs 1 Riia tänavalt ja parklast), 51004 Tartu

Phone number: +3726051500

Email: klienditugi@meliva.ee
Open

Rävala Clinic – Specialist Medical Care and Occupational Health

Address: Rävala pst 5, 10143 Tallinn

Phone number: +3726051500

Email: klienditugi@meliva.ee
Ülemiste Health Centre

Address: Valukoja tn 7, 11415 Tallinn

Phone number: +3726051500

Email: klienditugi@meliva.ee

Specialists providing these services