Monika Palu-Laeks

Clinical psychologist

Monika Palu-Laeks

Introduction

I have always been fascinated by the human inner world and the way the mind works. Cognitive Behavioural Therapy (CBT) offers me an evidence-based framework for understanding thoughts, emotions, and behaviour, while also supporting meaningful and conscious change. In my work with clients, I consider it important to create a safe and trusting therapeutic relationship where it is possible to collaboratively find suitable solutions and new coping strategies. I believe that everyone is capable of developing new skills and approaches that can help them experience greater wellbeing and enjoyment in life.

Specialities

  • Somatic Symptom Disorder
  • Social Anxiety Disorder
  • Psychological Trauma and Trauma-Related Reactions
  • Anger Management Difficulties
  • Suicidal Thoughts
  • Mini International Neuropsychiatric Interview (M.I.N.I.)
  • SNAP Assessment Tool (ADHD Symptoms)
  • STiP Assessment Tool
  • Wechsler Adult Intelligence Scale (WAIS)
  • Autism Spectrum Disorder in Adults
  • Bipolar Mood Disorder
  • CERAD Neuropsychological Assessment
  • Depression
  • Performance Anxiety
  • Phobic Disorders
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Personality Disorders
  • Adjustment Disorders
  • Burnout
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorder
  • Psychotic Disorders
  • Persistent Mood Disorders
  • Alcohol Use Disorder
  • Impulsivity
  • Internet Addiction
  • School Bullying
  • Gambling Disorder
  • Diagnostic Interview for ADHD in Adults (DIVA)
  • Adult ADHD
  • Self-Harm
  • Problematic Pornography Use
  • Montreal Cognitive Assessment (MoCA)

Age range for appointments

Specialist sees patients aged 18 and over.

Communication languages

English, Estonian

Price list

Tallinn

Special care
Service Price
Counselling psychologist or clinical psychologist appointment The appointment lasts 45–60 minutes. 120 € Includes a visit fee of 20 €.
Psychologist appointment The appointment lasts 45–60 minutes. 110 € Includes a visit fee of 20 €.
Psychological consultation The consultation lasts up to 30 minutes. 65 € Includes a visit fee of 20 €.
Psychological consultation The consultation lasts up to 60 minutes. 105 € Includes a visit fee of 20 €.
Couples or family counselling and psychotherapy The appointment lasts 75–90 minutes. 155 € Includes a visit fee of 20 €.
Preparation of a mental health certificate, extract or specialist assessment based on medical documentation at the patient's request 15–60 min 25–75 €

Everywhere else in Estonia

Special care
Service Price
Counselling psychologist or clinical psychologist appointment The appointment lasts 45–60 minutes. 113 € Includes a visit fee of 13 €.
Psychologist appointment The appointment lasts 45–60 minutes. 103 € Includes a visit fee of 13 €.
Psychological consultation The consultation lasts up to 60 minutes. 93 € Includes a visit fee of 13 €.
Couples or family counselling and psychotherapy The appointment lasts 75–90 minutes. 143 € Includes a visit fee of 13 €.
Preparation of a mental health certificate, extract or specialist assessment based on medical documentation at the patient's request 15–60 min 25–75 €

Education and experience

Education

  • 2021 – 2022 University of Tartu, Professional Continuing Education Programme in Clinical Psychology
  • 2015 – 2017 University of Tartu, Master’s degree in Psychology
  • 2013 – 2015 University of Tartu, Preparatory Programme for Master’s Studies in Psychology

Work experience

  • 2023 – 2024 Meliva Qvalitas, Clinical Psychologist
  • 2022 – 2024 North Estonia Medical Centre Psychiatry Clinic, Clinical Psychologist
  • 2021 – 2022 North Estonia Medical Centre Psychiatry Clinic, Psychology Resident
  • 2021 Peaasi.ee, Online Counsellor
  • 2017 Tartu Counselling and Crisis Support Centre, Psychologist
  • 2016 – 2017 Peaasi.ee, Online Counsellor

Professional training

  • 2022 – 2024 Cognitive Behavioural Therapy (CBT) basic training programme focused on planning and implementing interventions for mental health disorders

Membership in Professional Organizations

  • Estonian Association of Clinical Psychologists
  • Estonian Association for Cognitive and Behaviour Therapy
  • Licensed Clinical Psychologist – Professional Certificate No. 190943

Clinics where the specialist works