meliva.ee

Counseling and psychotherapy

Counseling and psychotherapy help you understand your thoughts and emotions, cope with difficulties, and support meaningful change.

Trusted healthcare by Meliva

  • A versatile approach to your needs

    We offer both one-time counseling and various forms of psychotherapy, including EMDR therapy and couples’ or family counseling, so you can receive the support that best fits your situation.

  • A holistic approach to mental and physical health

    When needed, we collaborate with other specialists to support your health beyond a single concern or symptom.

  • Option for urgent appointments

    The possibility to see a psychologist more quickly than usual, including outside standard appointment hours.

  • You don’t have to navigate it alone

    When booking an appointment, we assess your situation and help you find the most suitable service.

  • Appointments online and in person

    You can choose the format that works best for you.

Our services

  • Counseling and psychotherapy
    Counseling and psychotherapy help you understand your thoughts and emotions, cope with difficulties, and support meaningful change.

  • Couples’ and family therapy
    Couples’ and family therapy helps improve communication, rebuild connection, and navigate crises and life changes.

  • EMDR therapy
    EMDR therapy helps process trauma and reduce symptoms of PTSD, anxiety, depression, and panic disorder.

  • Emergency psychological appointment
    Emergency psychological appointment provides rapid support when immediate psychological help is needed

  • Peer counseling
    Peer counseling is a supportive conversation with a person who has personal experience with similar difficulties or life situations.

  • Psychological consultation
    Psychological consultation provides an initial assessment and recommendations for further support and next steps.

On the life long mission

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