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CPAP therapy

CPAP therapy is the most effective treatment for moderate to severe sleep apnea. During CPAP therapy, a mask is worn while sleeping, through which air is continuously directed into the upper airways. This helps to keep the airways open. This eliminates snoring and reduces daytime sleepiness, as well as lowering the risk of diseases caused by sleep apnea (heart attack, stroke, diabetes, etc.).

Text reviewed by specialist:

dr Risto Vaikjärv

Ear, nose, and throat specialist, Somnologist

Published

Text updated

When to see a specialist

  • Obstructive Sleep Apnea (OSA)
  • Initiating and adapting to CPAP therapy
  • CPAP therapy problems (e.g., mask leaks, skin irritation, dry nose/throat, device discomfort)

Common symptoms

  • Daytime fatigue

    Daytime fatigue with no clear cause.

  • High blood pressure

    Elevated blood pressure is an important cardiovascular risk factor.

  • Mood and concentration disorders

    Changes in mood or mental capacity, including anxiety, irritability, low mood, difficulty concentrating, and difficulty falling asleep.

  • Morning headaches

    Headaches that occur regularly upon waking in the morning, often associated with nocturnal oxygen deficiency.

How to prepare for your appointment

  • Bring your ID card or other identification document.
  • Inform the nurse about all chronic illnesses, allergies, and medications you are taking (including over-the-counter drugs and supplements).
  • Be prepared to discuss your sleep disorder symptoms and previous treatments.
  • Consider your lifestyle and habits that may affect sleep.

What to expect during your appointment

Initial consultation and diagnosis

A sleep doctor will assess your health, symptoms, and medical history. If necessary, a sleep study will be conducted to diagnose sleep apnea. If sleep apnea is diagnosed, the doctor will explain the principles and necessity of CPAP therapy. 

Device and mask selection

The nurse will help you choose a suitable CPAP device and mask type (nasal, oral-nasal, or nasal pillow mask). They will try the mask and device in the office and set up the CPAP machine accordingly. 

Instructions for use and trial period

You will receive comprehensive instructions on how to use the CPAP device and mask. The usual trial period is 2 weeks, during which the effect of CPAP therapy on sleep and the suitability of the device can be observed. 

Monitoring and adjustment

During the trial period, device data will be monitored via the cloud, and pressure settings will be adjusted as needed to ensure optimal treatment. The nurse will call you repeatedly to discuss any questions/problems. 

Follow-up appointments

Regular follow-up appointments with the sleep nurse help assess treatment effectiveness, resolve emerging problems, and ensure long-term successful treatment. The initial check-up is after 3 months, and thereafter at least once a year.

Payment & Appointment Info

Payment methods

This service is not covered by Meliva Health Insurance. Check your personal coverage limits in the ERGO app.

Referral

A doctor’s referral is required to book this service.

Related services

  • Anti-snoring dental appliance
    A snoring appliance fixes the teeth and helps prevent airway narrowing at night, which causes snoring or sleep apnea.

  • DISE study
    DISE (Drug-Induced Sleep Endoscopy) or drug-induced sleep endoscopy.

  • Sleep doctor’s appointment
    Sleep medicine focuses on treating sleep disorders to help you get better sleep and feel better.

  • Sleep nurse appointment
    A sleep nurse is a specialist who provides practical support and advice on sleep hygiene and lifestyle changes to help manage insomnia.

  • Sleep studies Apnealink, NoxT3s
    Polygrapic sleep study is used to diagnose and determine the severity of nocturnal breathing disorders and movement disorders.

Frequently Asked Questions

Is it difficult to get used to a CPAP machine? 

Initially, it may take some time to adjust, but most patients successfully adapt to the device. It’s important to find a suitable mask and the correct pressure setting. 

Is CPAP therapy painful? 

No, CPAP therapy is not painful. Some patients may initially experience discomfort from wearing the mask or a dry nose/throat, but these issues can be resolved. 

How long do I have to use the CPAP machine? 

CPAP therapy is a lifelong treatment for chronic sleep apnea. 

Is the CPAP machine noisy? 

Modern CPAP machines are very quiet and should not disturb sleep. 

Can I travel with a CPAP machine? 

Yes, CPAP machines are portable and can be used while traveling. Airlines allow them in carry-on luggage. 

What should I do if I have problems with the mask or device? 

Contact your sleep doctor or CPAP nurse. They will help you resolve issues and adjust the device or mask if necessary.