Kaisa Kopliste

Nutritionist

Kaisa Kopliste

Introduction

Nutritional counselling is based on the client’s individual needs and is not solely focused on changing diet for weight correction purposes. I deal more broadly with the analysis of psychosocial factors and habits influencing nutrition and exercise. For lasting improvement, lifestyle must be approached holistically – by raising awareness and changing thought patterns, energy levels, mood, stress management, and sleep quality can be influenced.

Specialities

  • Physician-prescribed therapeutic diet counseling
  • Self-restricted diet (including vegetarianism and veganism)
  • FODMAP diet counseling
  • Gestational diabetes
  • Disordered eating
  • Nutrition counseling for children and families
  • Meal plan balancing
  • Pregnancy and postpartum counseling
  • Eating disorder prevention and recovery counseling
  • Food diary analysis and meal plan adjustment

Age range for appointments

Specialist sees patients aged 7 and over.

Communication languages

Estonian, English

Price list

Tallinn

Special care
Service Price
Nutrition counsellor initial appointment 87 € Includes a visit fee of 20 €.
Nutrition counsellor follow-up appointment 67 € Includes a visit fee of 20 €.

Everywhere else in Estonia

This service is not available in selected area

This service is only available in Tallinn. You need to select Tallinn to see a price for this service.

Education and experience

Education

  • Nutritional Therapist, Level 5 professional certificate
  • Microdegree in Mental and Physical Health, Tallinn University
  • Health Coach Certificate, Institute for Integrative Nutrition, New York

Clinics where the specialist works