Kaisa Kopliste

Nutritionist

Kaisa Kopliste

Introduction

Nutritional counselling is based on the client’s individual needs and is not solely focused on changing diet for weight correction purposes. I deal more broadly with the analysis of psychosocial factors and habits influencing nutrition and exercise. For lasting improvement, lifestyle must be approached holistically – by raising awareness and changing thought patterns, energy levels, mood, stress management, and sleep quality can be influenced.

Specialities

  • Physician-prescribed therapeutic diet counseling
  • Self-restricted diet (including vegetarianism and veganism)
  • FODMAP diet counseling
  • Gestational diabetes
  • Disordered eating
  • Nutrition counseling for children and families
  • Meal plan balancing
  • Pregnancy and postpartum counseling
  • Eating disorder prevention and recovery counseling
  • Food diary analysis and meal plan adjustment

Age range for appointments

Specialist sees patients aged 7 and over.

Communication languages

Estonian, English

Price list

Tallinn

Special care
Service Price
Visit fee Added to the appointment fee. 20 €
Nutrition counsellor initial appointment 67 € A visit fee is added to the price.
Nutrition counsellor follow-up appointment 47 € A visit fee is added to the price.

Everywhere else in Estonia

This service is not available in selected area

This service is only available in Tallinn. You need to select Tallinn to see a price for this service.

Education and experience

Education

  • Nutritional Therapist, Level 5 professional certificate
  • Microdegree in Mental and Physical Health, Tallinn University
  • Health Coach Certificate, Institute for Integrative Nutrition, New York

Clinics where the specialist works