Dagmar Rahula
Sports and performance psychologist
Next available appointments
Introduction
My work aims to help athletes or professionals in performance-based fields (such as artists or organisational leaders) realise their potential while also supporting their wellbeing. Athletes and performers of all ages, levels, and disciplines are welcome to my practice.
I specialised in sports psychology out of genuine passion for the field. I highly value movement and have personally been involved in rhythmic gymnastics, athletics, swimming, and dance (folk dance, show dance, and bachata). I have also practiced skiing, volleyball, and strength training. Long-distance running has held a special place in my heart for many years. As a spectator, I have particularly enjoyed motorsports and tennis.
Price list
Tallinn
| Service | Price |
|---|---|
| Visit fee Added to the appointment fee. | 20 € |
| Psychological consultation The consultation lasts up to 30 minutes. | 45 € A visit fee is added to the price. |
| Psychological consultation The consultation lasts up to 60 minutes. | 85 € A visit fee is added to the price. |
| Couples or family counselling and psychotherapy The appointment lasts 75–90 minutes. | 135 € A visit fee is added to the price. |
| Preparation of a mental health certificate, extract or specialist assessment based on medical documentation at the patient's request 15–60 min | 25–75 € |
Everywhere else in Estonia
| Service | Price |
|---|---|
| Visit fee Added to the appointment fee. | 13 € |
| Sports and performance psychologist appointment | 100 € A visit fee is added to the price. |
| Psychological consultation The consultation lasts up to 60 minutes. | 80 € A visit fee is added to the price. |
| Couples or family counselling and psychotherapy The appointment lasts 75–90 minutes. | 130 € A visit fee is added to the price. |
| Preparation of a mental health certificate, extract or specialist assessment based on medical documentation at the patient's request 15–60 min | 25–75 € |
Education and experience
Education
- 2020 – 2023 University of Tartu, Master’s degree in Psychology (cum laude)
- 2017 – 2020 University of Tartu, Bachelor’s degree in Psychology
Work Experience
- 2025 – … Meliva Eesti, Product Manager in Mental Health
- 2025 – … Meliva Eesti, Licenced Sports Psychologist
- 2025 – … NPO SPIN, Head of Life Skills
- 2024 – 2025 Katriito, Licenced Sports Psychologist
- 2023 – 2025 Katriito, Business Development Manager
- 2023 – 2024 Katriito, Sports Psychology Intern
- 2022 – 2023 Katriito, Psychologist
- 2022 – 2024 NPO SPIN, Mental Skills Coach
- 2022 – 2023 NPO SPIN, Mentor for Coaches (SPIN+ annual project)
Professional Training
- CBT (Cognitive Behavioural Therapy) introductory training
- Motivational Interviewing: Introduction
- Qb Test
- Solution-Focused Brief Therapy
