At-home teeth whitening

At-home teeth whitening is a flexible and convenient method for lightening the teeth. It is carried out under the supervision of a dentist using custom-made trays and a special whitening gel. The procedure is safe and gradually delivers a brighter smile.

Text reviewed by specialist:

Tatjana Goljandin

Oral hygienist

Published

Text updated

When to see a specialist

  • Yellowish or grayish tooth shade: Caused by age or genetics.
  • Aesthetic concerns: Dissatisfaction with the appearance of one’s smile.
  • Boosting self-confidence: A brighter smile increases confidence.
  • Achieving a more youthful appearance: Lighter teeth create a more youthful look.
  • Improving smile harmony: A more even and brighter smile.
  • Convenience and flexibility: Whitening is done at home at a time that suits you.

When to consider teeth whitening

  • Concerns about teeth whitening safety

    If you have concerns about the safety of teeth whitening and want professional advice before the procedure.
  • Desire for a brighter smile

    If you want to achieve a brighter smile and improve the aesthetic appearance of your teeth.
  • Desire for a more youthful smile

    If you want to achieve a younger and fresher appearance through whiter teeth.
  • Desire to feel more confident

    If you want to feel more confident when smiling and interacting with others.

How to prepare for your appointment

  • Bring an ID card or another form of identification.
  • Write down your main questions and expectations regarding teeth whitening.
  • Information about previous dental procedures, medications you are taking, and your general health will be helpful.
  • It is recommended to undergo professional oral hygiene cleaning before whitening.

What to expect during your appointment

Consultation and diagnostics

We discuss your wishes, assess the condition of your teeth, and select a suitable whitening method.

Teeth cleaning

A professional dental cleaning is performed before whitening.

Taking impressions

Precise impressions are taken to create custom whitening trays.

Delivery of trays and instructions

You will receive the trays and whitening gel, along with detailed instructions for at-home use.

At-home whitening

You follow the dentist’s instructions for wearing the trays and using the gel at home.

Follow-up check

A follow-up visit is scheduled to assess the results and provide additional guidance if needed.

Specialists providing this service

On the life long mission

Payment & Appointment Info

Prices

Tallinn

Dental care
Service Price
Visit fee Added to the appointment fee. 20 €
Home whitening tray for one dental arch hitening gel is charged separately. 163 € A visit fee is added to the price.
Zoom whitening at the dental clinic with supplementary home tray whitening For both dental arches. 624 € A visit fee is added to the price.

Tartu, Kuressaare

Dental care
Service Price
Visit fee Added to the appointment fee. 13 €
Home whitening tray for one dental arch hitening gel is charged separately. 163 € A visit fee is added to the price.

Pärnu, Kärdla

Dental care
Service Price
Visit fee Added to the appointment fee. 13 €
Home whitening tray for one dental arch hitening gel is charged separately. 163 € A visit fee is added to the price.
Payment methods

This service is not covered by Meliva Health Insurance. Check your personal coverage limits in the ERGO app.

Referral

You can book this service as a self-paying patient without a doctor’s referral.

Clinics offering this service

  • Al Mare Dental Clinic

    Al Mare Dental Clinic

    Address: Vabaõhumuuseumi tee 2a, 13522 Tallinn

    Phone number: +3726611105

  • Open Järve Dental Clinic

    Järve Dental Clinic

    Address: Lelle 24, 11318 Tallinn

    Phone number: +3726776800

  • Open Kaarli Dental Clinic

    Kaarli Dental Clinic

    Address: Toompuiestee 4, 10142 Tallinn

    Phone number: +3726199119

  • Kuressaare Dental Clinic

    Kuressaare Dental Clinic

    Address: Tallinna 16, 93819 Kuressaare

    Phone number: +37251944828

  • KW Dental Clinic

    KW Dental Clinic

    Address: Pärnu mnt 22, 10141 Tallinn

    Phone number: +3726619500

  • Open Maakri Dental Clinic

    Maakri Dental Clinic

    Address: Liivalaia 45, 10145 Tallinn

    Phone number: +3726003300

  • Open Pärnu Dental Clinic

    Pärnu Dental Clinic

    Address: Väike-Kuke 4b, 80018 Pärnu

    Phone number: +3724459299

  • Open Sadama Dental Clinic

    Sadama Dental Clinic

    Address: Lootsi 3a, 10151 Tallinn

    Phone number: +372 6003300

  • Open Ülemiste Dental Clinic

    Ülemiste Dental Clinic

    Address: Lõõtsa 8a, 11415 Tallinn

    Phone number: +3726199150

Frequently Asked Questions

What is at-home teeth whitening?

At-home teeth whitening is a procedure carried out under the supervision of a dentist, where the patient uses custom-made trays and whitening gel at home to lighten their teeth.

Is at-home whitening safe?

Yes, when guided by a dentist and using the correct materials, at-home teeth whitening is safe and effective.

How long does the whitening result last?

The duration is individual and depends on lifestyle factors (e.g. smoking, coffee consumption) and oral hygiene. Typically, the result lasts 1–3 years.

Is at-home whitening painful?

The procedure is usually painless, but in some cases temporary tooth sensitivity may occur during or after whitening.

How long do I need to wear the trays?

Trays are usually worn during the day or at night, depending on the type and concentration of the whitening gel and the desired result. The treatment typically lasts 1–2 weeks.

Can I eat right after whitening?

After whitening, it is recommended to avoid strongly colored foods and drinks (e.g. coffee, tea, red wine) for at least 48 hours.

Does at-home whitening damage teeth?

Professionally supervised at-home whitening does not damage teeth. It is important that teeth and gums are healthy before the procedure.

What is the difference between at-home and in-office whitening?

In-office whitening is performed at the dentist’s office and provides faster results. At-home whitening is more gradual and done at home, but under dental supervision.

Can I whiten my teeth without a dental consultation?

No, for a safe and effective result it is always recommended to consult a dentist before teeth whitening.

Is at-home whitening expensive?

The price depends on the type of whitening gel and the number of trays required. A more accurate price estimate can be provided during a dental consultation.