Physiotherapy

Physiotherapy is a form of rehabilitation that takes a personalised approach, where the individual is treated as a whole, and the most effective intervention methods are selected. A physiotherapist can help with musculoskeletal pain and restrictions caused by overload or traumas, in preparation for and recovery from surgery, and treatment and prevention of sports injuries.

The most common reasons for referring to a physiotherapist’s appointment

• Back pain
• Neck pain and headaches
• Joint pain
• Pain caused by overtraining
• Muscle tensions
• Problems with posture
• Traumas
• Post-surgery recovery (restoration of joint mobility and muscle strength)
• Sports injuries

Primary methods of physiotherapy

• Physiotherapeutic evaluation and testing
• Physical exercises
• Stretch therapy
• Manual therapy (soft tissue therapy, joint mobilisations and manipulations)
• Kinesio taping
• Consultations on work ergonomics and training
• Consultations on the use of aids (orthosis, bandages, support belts, arch supports for footwear)
• Drawing up a personal exercise plan